Chrysalis represents the quiescent cocoon where “an ordinary insect transforms into a beautiful Butterfly”. ‘i’ represents Integrated, Indian, Innovative ideas.  i-Chrysalis therefore represents “I’m in for a transformation for the better”.

At i-Chrysalis, Transformation is all about making a change in the status of health of an individual. It is all about understanding the body, accepting its present status and being an instrument in its effective transformation for a better connect. In effect, harmony of the body, mind and soul – perfect health. A person is ultimately responsible for his or her own health and well-being.

i-Chrysalis is an Integrated & Holistic Therapy Centre, a clinic where knowledge of one’s own body is used as a tool to prevent and manage illness. Healing takes place by addressing the “root cause” of the problem be it in an acute, chronic or degenerative condition. We believe that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. Holistic or “wholistic” healing addresses all parts of the individual, not just the physical aspect of a person where illnesses are most apparent. Holistic healing is really a lifestyle approach.

“Health is Wealth”, is a universally accepted proverb.  It is a statement that highlights the importance of Health. Research summarises, genetic lineage and flawed lifestyles as major triggers of the deteriorating health conditions today.  Associated with good health is also the importance that one needs to give to food/diet. Erratic work-sleep schedules, intake of convenient, readymade foods made with unhealthy ingredients & preservatives and a lack of any sort of exercise are lifestyle patterns that need to be changed. It is never too late to get an analysis done and then make a start withself-care to promote overall wellness.

The need of the hour is to adopt an ideal food-exercise-resting regimen. What we eat is central to our health. The right food acts as medicine to maintain health, as well as prevent and treat disease. The Chemistry of our body can be maintained or marred by the food we eat. Movement of our bodies is not something that we generally think about in a critical manner. The human body is an amazing and intricate example of how Physics manifests itself in our everyday lives. A good balance of exercise and right food, keeps the human body’s system of bones and skeletal muscle tuned, so as to maximize the lifestyle that we actually lead.Biology is all about our body systems. ie. The  biological systems that carry out specific functions necessary for everyday living. The result of the physical and chemical processes that takes place in our bodies will directly impact our vital systems.  When we disturb our internal Chemistry (Vata, Pitta, Kapha) by consuming unhealthy food (acidic food), and lead a sedentary lifestyle (sans any form of exercise), then the body’s organ balance and immune system gets disturbed. The discomfort so caused manifests as a physical discomfort or disease (acute, chronic and degenerative) over a period of time. So the transformation we hope for,  is a change in outlook so that better informed decisions are made, with regard to lifestyle choices.

Yogasana, Acupuncture, Acupressure, Su-Jok, Ayurveda and Naturopathy are the therapies that are physical in nature. They are nothing but buttons that control the Panchabhoothas, Panchakoshas, Panchapranas and Panchendrias in our body. To remain healthy, the right mix of Chemistry and Physics results in establishing the right Biological level, making one feel Healthy. At i-Chrysalis, one is directed through a unique approach of Integrated Therapy, where the body and the mind are re-engineered at the microcosmic or nano level.